Weigh In record (no journal entry) for 22 November 2017
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74.3 kg
Lost so far: 0.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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324 kcal
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Fat: 16.81g | Prot: 6.64g | Carbs: 37.58g.
Breakfast: Épi d'or Petits Pains Grillés au Blé Complet, Beurre, Miel. Lunch: Rians La Faisselle. more...
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Losing 0.6 kg a Week
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San_Tiago2's Weight History
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