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sarapan pgi nie,nasi4sndk,tahu+ayam kare,sambel bayam jeruk nipis.
View Diet Calendar, 23 November 2017:
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1590 kcal
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Fat: 69.59g | Prot: 86.59g | Carbs: 155.26g.
Breakfast: Kacang Rebus, Sari Roti Roti Tawar Kupas, Tahu Bacem, Opor Ayam, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Lontong, Kerupuk Makanan Ringan, Singkong Goreng, Sosro Teh Botol (Botol), Bakso dengan Saus (Campuran). more...
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1205 kcal
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Exercise:
Zumba - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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emifauziah456's Weight History
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