Weigh In record (no journal entry) for 23 November 2017
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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316 kcal
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Fat: 6.43g | Prot: 9.46g | Carbs: 58.09g.
Breakfast: Sütlaç. Lunch: Sütaş Ayran, Mandalina. more...
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Losing 0.2 kg a Week
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Zey.neppp's Weight History
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