Weigh In record (no journal entry) for 23 November 2017
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73.9 kg
Lost so far: 70.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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517 kcal
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Fat: 11.63g | Prot: 19.55g | Carbs: 76.89g.
Breakfast: Elle & Vire Beurre Tendre, Baguette, Daddy Demi-Morceaux de Sucre, Senseo Café. Lunch: Riz Blanc, Picard Purée de Brocoli. Snacks/Other: Auchan Yaourt aux Fruits Mixés 0%, Café Expresso. more...
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Losing 2.5 kg a Week
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