Weigh In record (no journal entry) for 23 November 2017
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97 kg
Lost so far: 5.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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524 kcal
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Fat: 20.11g | Prot: 70.35g | Carbs: 14.73g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacalhau no Forno ou Grelhado. Dinner: Tomates, Espetinho de Carne. more...
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Losing 1.4 kg a Week
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Leilla Pinheiro's Weight History
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