Weigh In record (no journal entry) for 23 November 2017
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79.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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863 kcal
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Fat: 56.26g | Prot: 45.96g | Carbs: 44.29g.
Breakfast: Salada de Couve ou Couve e Cenoura com Molho, Salada de Maionese, Bife de Carne de Vaca, Ovo Cozido. more...
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Losing 0.8 kg a Week
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moniquedeyse's Weight History
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