Yulita73's Journal, 24 Nov 17


View Diet Calendar, 24 November 2017:
1054 kcal Fat: 44.52g | Prot: 68.61g | Carbs: 95.10g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kari Ayam, Pentol, Ikan Kembung Balado, Sup Kentang. Snacks/Other: Keripik Singkong. more...
1476 kcal Exercise: Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Pilates - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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