go me!
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 74.97g | Prot: 70.90g | Carbs: 146.14g.
Breakfast: Sesam. Lunch: Dried Pine Nuts, Gouda Cheese, Lettuce, Mayonnaise, Roast Beef, Ciabatta. Dinner: Gouda Cheese, Calorie Light, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Rijstewafel, Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Paprika 33%. more...
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Losing 9.1 kg a Week
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