Weigh In record (no journal entry) for 08 November 2017
|
70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1553 kcal
|
Fat: 81.48g | Prot: 54.02g | Carbs: 97.35g.
Breakfast: Fettarme Milch, Leerdammer Leger, Milbona Maasdamer, Aldi Serano Schinken, Wasa Vollkorn, Gekochtes Ei. Lunch: Knusperone Reiswaffeln mit Joghurt. Dinner: Weißwein, Honig, Olivenöl, Alnatura Kokosmilch, 1001 Delights Gewürztes Hähnchenfleisch, Salzkartoffeln, Gekochter Rosenkohl. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|