Weigh In record (no journal entry) for 24 November 2017
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112.1 kg
Lost so far: 17.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2829 kcal
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Fat: 135.28g | Prot: 101.01g | Carbs: 287.71g.
Breakfast: Pan Dulce, Café con Leche, Tortillas de Maíz, Crema de Leche, Queso Manchego, Jamón de Pavo, Huevo, Danone Natilla Chocolate Danette. Lunch: Coca-Cola Coca-Cola (Botella), Crema de Leche, Tostadas, Pozole. Dinner: Whisky, Sprite Sprite, Lala Arroz con Leche. more...
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3100 kcal
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Exercise:
Correr - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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claudio..'s Weight History
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