Weigh In record (no journal entry) for 24 November 2017
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75.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2608 kcal
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Fat: 190.27g | Prot: 191.49g | Carbs: 20.25g.
Lunch: Pururuca, Vapza Carne Seca, Catupiry Queijo Cremoso, Gallo Azeite de Oliva Extra Virgem, Perdigão Linguiça Suína, Ovo. Dinner: Gallo Azeite de Oliva Extra Virgem, Frescatto Filé de Linguado. Snacks/Other: Ipanema Queijo Prato, Sadia Mortadela Defumada, Piracanjuba Leite em Pó Integral Instantâneo, Power One Pasta de Amendoim Integral. more...
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Gaining 0.3 kg a Week
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xdisilvax's Weight History
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