JP_JP's Journal, 25 Nov 17

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View Diet Calendar, 25 November 2017:
898 kcal Fat: 44.13g | Prot: 56.44g | Carbs: 66.62g.   Breakfast: Indonesian Starch Snack, Egg Omelet or Scrambled Egg, Chicken Curry. Lunch: Crepes filled with Meat, Fish or Poultry (with Sauce). Snacks/Other: Instant Coffee (made from Powdered). more...
1979 kcal Exercise: Fitness Training (Workout) - 2 minutes, High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...



     
 

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