Weigh In record (no journal entry) for 24 November 2017
|
107.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1231 kcal
|
Fat: 86.75g | Prot: 86.73g | Carbs: 23.54g.
Breakfast: Morangos, Café. Lunch: Tomates Cereja, Walmart Queijo Mussarela, Jussara Creme de Leite, Peito de Frango. Dinner: Cebolas, Sadia Linguiça Calabresa Defumada. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mireladamiani's Weight History
|