Weigh In record (no journal entry) for 14 August 2017
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 45.26g | Prot: 39.93g | Carbs: 132.05g.
Breakfast: Banane, Desira Sahnejoghurt nach Griechischer Art, Alpro Geröstete Mandel Ungesüsst, Haferflocken, Milbona Kaffeesahne 12%. Lunch: Friki Hähnchen Bratenaufschnitt, K-Classic Maasdamer, Aldi Laugenkonfekt. Dinner: Lovilio Grana Padano Gerieben, Cucina Nudelsoße Basilico, Gaggli Makkaroni, Edeka Kopfsalatherzen, Vita D'or Rapsöl. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|