Weigh In record (no journal entry) for 25 November 2017
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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947 kcal
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Fat: 11.70g | Prot: 65.02g | Carbs: 148.52g.
Breakfast: Santal Succo di Pompelmo, Kellogg's Cereali Integrali, Zymil Latte Alta Digeribilità senza Lattosio, Caffè. Lunch: Arance, Iper Simply Insalata Iceberg, Pomodori, Peperoni Rossi Dolci, Couscous. Dinner: Mela, Mulino Bianco Pan Bauletto Rustico, Verdure Miste (Surgelate), Orata. more...
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steady weight
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FrancyGali's Weight History
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