Weigh In record (no journal entry) for 25 November 2017
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76 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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830 kcal
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Fat: 36.74g | Prot: 27.78g | Carbs: 88.21g.
Lunch: Chuchu, Batata Inglesa Cozida, Mocotó, Pirão, Macarrão Fresco (Cozido), Bife de Fígado, Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Abóbora Moranga. Snacks/Other: Boku's Pipoca Salgada. more...
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Losing 1.6 kg a Week
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marinabarbosa17's Weight History
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