Weigh In record (no journal entry) for 25 November 2017
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101.5 kg
Lost so far: 29.7 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2017:
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1395 kcal
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Fat: 74.05g | Prot: 110.36g | Carbs: 71.63g.
Breakfast: Batata Inglesa Cozida, Tirolez Queijo Coalho, Coca-Cola Coca-Cola, BR Mania Cachorro Quente. Lunch: Regina Requeijão Culinário, Vapza Peito de Frango Desfiado Cozido. Dinner: Catupiry Requeijão Cremoso Tradicional, Regina Requeijão Culinário, Vapza Peito de Frango Desfiado. more...
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Losing 0.2 kg a Week
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Salseiro's Weight History
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