sherlybernice's Journal, 26 Nov 17

9 hari stuck diet. Dgn sabar hadapi akhirnya turun juga Hari ini BB....

View Diet Calendar, 26 November 2017:
486 kcal Fat: 6.52g | Prot: 59.21g | Carbs: 54.45g.   Breakfast: Protein Amway, Herbalife Shake, Protein Amway. Lunch: Kubis, Buah Naga, Buncis, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Bayam. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...

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Comments 
Gimana caranya kak 
25 Nov 17 by member: Rizky..ticka
Diet sperti biasa saja.. mungkin mank ud wktnya BB turun... 
25 Nov 17 by member: sherlybernice

     
 

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