9 hari stuck diet. Dgn sabar hadapi akhirnya turun juga Hari ini BB....
View Diet Calendar, 26 November 2017:
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486 kcal
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Fat: 6.52g | Prot: 59.21g | Carbs: 54.45g.
Breakfast: Protein Amway, Herbalife Shake, Protein Amway. Lunch: Kubis, Buah Naga, Buncis, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Bayam. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Nov 17 by member: Rizky..ticka
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Diet sperti biasa saja.. mungkin mank ud wktnya BB turun...
25 Nov 17 by member: sherlybernice
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sherlybernice's Weight History
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