thercallou's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
56.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 November 2017:
1082 kcal Fat: 67.17g | Prot: 39.02g | Carbs: 80.57g.   Breakfast: Crackers de Trigo Integral, Leão Fuze Chá de Maçã. Lunch: Kero Coco Água de Coco, Elma Chips Batata Palha, Camarão, Arroz à Piamontese. Dinner: Sadia Linguiça Fininha, Garoto Chocolate Branco. Snacks/Other: Sanduíche de Queijo. more...
2310 kcal Exercise: Hiking - 3 hours, Resting - 21 hours. more...

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thercallou's Weight History


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