Lea15092010's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017

70.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

383 kcal

Fat: 7.17g | Prot: 20.61g | Carbs: 56.38g. Breakfast: Tropicana Orange sans Pulpe, Sandwich à la Salade de Thon. more...

2117 kcal

Exercise: Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Lea15092010's Weight History