Weigh In record (no journal entry) for 26 November 2017
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78.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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138 kcal
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Fat: 4.51g | Prot: 4.10g | Carbs: 24.86g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Abóbora Moranga, Abóbora Japonesa. more...
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Losing 2.1 kg a Week
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karenspnerak's Weight History
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