Brahmhausen's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
110 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
1711 kcal Fat: 75.67g | Prot: 79.17g | Carbs: 173.01g.   Breakfast: Nutella Nutella, Schinken, Milfina Butter, REWE Ciabatta Brötchen. Lunch: Knorr Kräuter Soße, Albona Paniermehl, Butter, Almare Kabeljaufilets in Sauce, Reis (Gekocht). more...
Gaining 1.1 kg a Week

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Brahmhausen's Weight History


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