Weigh In record (no journal entry) for 26 November 2017
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2017:
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2846 kcal
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Fat: 136.86g | Prot: 168.81g | Carbs: 225.90g.
Breakfast: Atkins Barra Chocolate Chip Crisp, Iglo Hambúrguer de Vaca. Lunch: Paiva Queijo Curado Meio Gordo. Dinner: Kit Kat Kit Kat, Nestum Nestum Mel, Rice Dream Coconut Dream, Ehrmann Skyr Morango, Ovo, Azeite. more...
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Losing 0.6 kg a Week
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João Vaz's Weight History
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