涂小緁's Journal, 26 Nov 17


View Diet Calendar, 26 November 2017:
1338 kcal Fat: 105.11g | Prot: 70.48g | Carbs: 22.87g.   Breakfast: 旺來昌 Lescure 法國藍絲可 頂級發酵奶油 (無糖, Good Some 第一道冷壓椰子油, 西雅圖 極品濾掛咖啡, 瑞士蓮 90%巧克力片. Lunch: 中華 火鍋豆腐, 玉米筍, 菇類, 梅花肉, 青江菜, 高麗菜, 貢丸, 麻油, 鴨肉, 米酒, 大陸妹. Dinner: 寶宏安柏 乳酪絲, 大陸妹, 花椰菜, 自製 蔥肉餅, 新鮮豬肉香腸. Snacks/Other: 家樂福 新鮮藍莓, 光泉 北海道原味起司棒, 檸檬. more...

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生酮能吃到最愛的無醣紐約起司蛋糕,好幸福! 
26 Nov 17 by member: 涂小緁

     
 

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