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Oh well, time to get back on the horse. I fell off my diet while staying with my dad. A little at a time - still barely within the parameters, until the "little bit of butter" "just a drop of cream" did me in. Then, of course when I got back home, there was the rational that I'd left my scale at dad's. So, since I can't weigh myself, I might at well wait to resume entering my food entries. Unfortunately, my hips didn't get my excuse, and as my pants get tighter I'm not sure that a plausible excuse will serve me well in the end.
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1290 kcal
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Fat: 32.69g | Prot: 42.28g | Carbs: 226.42g.
Breakfast: sugar, Milk (1% Lowfat with Added Vitamin A), fiber cereal, cheerios. Lunch: wishbone fat free italian, Fat Free Western Dressing, butter, mixed vegetables, brown rice, black beans. Dinner: smart balance light, butter, bread, iceberg lettuce, spinach. Snacks/Other: smart balance light, cream cheese, asian pear, brown sugar, fat free cream cheese. more...
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