almakhu's Journal, 27 Nov 17


View Diet Calendar, 27 November 2017:
1117 kcal Fat: 43.01g | Prot: 67.05g | Carbs: 115.35g.   Breakfast: Bakwan, Kapal Api Grande. Lunch: Putih Telur Matang, I-Rice Beras Merah. Dinner: Good Day Cappuccino, Lontong, Chuba Keripik Singkong Rasa Balado, Sate Padang. more...

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Full protein 
26 Nov 17 by member: almakhu

     
 

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