Weigh In record (no journal entry) for 27 November 2017
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
301 kcal
|
Fat: 1.24g | Prot: 25.28g | Carbs: 44.08g.
Breakfast: Ikan Asin, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|