HoraceBrigthside's Journal, 27 Nov 17

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Weigh In record (no journal entry) for 27 November 2017

73.4 kg Lost so far: 9.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

2188 kcal

Fat: 99.58g | Prot: 96.10g | Carbs: 230.90g. Breakfast: Tacos de Barbacoa. Lunch: Guten Cortadillo, Frijoles Refritos, Queso Panela, Café con Leche, Tortillas de Maíz. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Marinela Barritas de Piña. more...

2058 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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HoraceBrigthside's Journal, 27 Nov 17

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HoraceBrigthside's Weight History