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urap+tempe goreng +ikan asinplus nasi5 sendok nasi.mari sarapan..
View Diet Calendar, 28 November 2017:
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1086 kcal
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Fat: 27.80g | Prot: 68.53g | Carbs: 150.61g.
Breakfast: Pepaya, Ikan Asin, Tempe Goreng, Nasi Putih, Urap. Lunch: Jagung Rebus. Dinner: Terung Dimasak, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Jagung Rebus, Mangga. more...
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1764 kcal
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Exercise:
Zumba - 10 minutes, Fitness Training (Workout) - 20 minutes, Weight Training (moderate) - 10 minutes, Google Fit - 23 hours and 20 minutes. more...
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 Comments
27 Nov 17 by member: LeeNhan_da
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hee..lgi pengen mbak,cuacanya dukung bingittt,gerimis manja..
27 Nov 17 by member: emifauziah456
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sama.. kota ku hujan deres dr subuh.. hr ini aku makan nasi oseng bakmi m bakwan. kangen sarapan. biasanya OCD makan jam 12 dan 80% eat clean.. hari ini longgar dikit.. 😃😃😃
27 Nov 17 by member: D3N P03712Y
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iya mbak @D3N, cuacanya bikin gk bisa nahan... pengen mkn yg anget", pedes.tpi qw takut gk turun bbqw?Hee..
28 Nov 17 by member: emifauziah456
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emifauziah456's Weight History
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