Weigh In record (no journal entry) for 28 November 2017
|
60.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
860 kcal
|
Fat: 32.56g | Prot: 84.63g | Carbs: 59.69g.
Breakfast: Вкуснотеево Творог 0,5%, Клюква, Кофе с Молоком и Сахаром. Lunch: Фейхоа, Хурма, Куриное Крыло. Dinner: Щи с Курицей. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|