Weigh In record (no journal entry) for 28 November 2017
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63.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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145 kcal
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Fat: 1.58g | Prot: 24.74g | Carbs: 7.99g.
Lunch: Помидоры, Куриное Филе, Огурец (с Кожурой). more...
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Losing 1.6 kg a Week
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auyezkhanmg's Weight History
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