Weigh In record (no journal entry) for 28 November 2017
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104 kg
Lost so far: 38.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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807 kcal
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Fat: 26.17g | Prot: 59.67g | Carbs: 76.81g.
Breakfast: REWE Corned Beef, Aldi Lachsschinken, Kaffee mit Milch, Lidl Kürbiskernbrötchen. Lunch: Kalbssteak, Iglo Rahm-Gemüse Wirsing. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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