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Vou menstruar. To mais pesada. É isso. 👌
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78.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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407 kcal
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Fat: 22.33g | Prot: 36.04g | Carbs: 14.52g.
Lunch: Salada Verde Mista, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Salada Verde Mista, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Gaining 3.5 kg a Week
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ChrissieLC's Weight History
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