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View Diet Calendar, 29 November 2017:
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1445 kcal
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Fat: 50.79g | Prot: 62.61g | Carbs: 188.77g.
Breakfast: Jus Jeruk Peras Segar, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Tumis Buncis, Telur Rebus, Telur Dadar atau Telur Orak-Arik. Lunch: Mie, Tahu, Bihun (Dimasak), Bakso Ayam, Bakso Daging Sapi. Dinner: Nissin Wafers Chocolate. Snacks/Other: Mangga. more...
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1761 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...
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tata nova's Weight History
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