Weigh In record (no journal entry) for 29 November 2017
|
56.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
592 kcal
|
Fat: 29.31g | Prot: 26.33g | Carbs: 55.19g.
Breakfast: Печенье к Чаю, СМЕТАНКОВЫЙ Сыр, Лепешка, Омлет или Яичница. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|