Weigh In record (no journal entry) for 29 November 2017
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66.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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338 kcal
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Fat: 5.98g | Prot: 21.95g | Carbs: 50.07g.
Breakfast: Ячневая Каша на Молоке. Lunch: Творог (Обезжиренный 1-2% Жира). more...
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Gaining 5.6 kg a Week
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talvisatu.ru's Weight History
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