Weigh In record (no journal entry) for 29 November 2017
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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974 kcal
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Fat: 28.75g | Prot: 34.37g | Carbs: 150.99g.
Breakfast: Груши, Банан, Молоко, Овсяная Каша на Воде. Lunch: Сушка, Печенье, Творожная Запеканка с Изюмом, Банан, Мандарины. Dinner: Сыр Колби Джек, Сливочное Масло, Киевхлеб Булочка. more...
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Gaining 0.7 kg a Week
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miss_mary.07's Weight History
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