Weigh In record (no journal entry) for 28 April 2012
|
83.2 kg
Lost so far: 1.6 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
|
|
794 kcal
|
Fat: 59.52g | Prot: 11.31g | Carbs: 52.20g.
Breakfast: Hash Brown, Granulated Sugar, Coffee, Cream Substitute (Liquid). Lunch: Caesar Salad. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Penguinesque's Weight History
|