Weigh In record (no journal entry) for 29 November 2017
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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901 kcal
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Fat: 20.38g | Prot: 27.98g | Carbs: 150.02g.
Breakfast: Starbucks Lait Écrémé Cappuccino (Grande), Kellogg's Spécial K Biscuit Moments Chocolat. Dinner: Lindt Lindor, La Laitière Secret de Mousse Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Riz Basmati (Cuit), Bonduelle Pommes de Terre à la Crème et Ciboulette , Carrefour Fonds d'artichauts, Betteraves, Soupe de Légumes, Soupe de Légumes. Snacks/Other: Pain Blanc, Framboises. more...
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Losing 9.1 kg a Week
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Lea15092010's Weight History
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