estate2018's Journal, 29 Nov 17


View Diet Calendar, 29 November 2017:
1516 kcal Fat: 28.23g | Prot: 82.56g | Carbs: 232.13g.   Breakfast: Esselunga Well Flakes con Cioccolato Fondente, Granarolo Yogurt Soia Pistacchio . Lunch: Rio Mare Tonno al Naturale, Riso. Dinner: Fagioli (in Scatola), Carote, Coop Hamburger di Bovino Adulto, Scotti Gallette di Riso . Snacks/Other: Mandorle, Bofrost Fruttino, Mela. more...
1920 kcal Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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estate2018's Weight History


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