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cemilan...
View Diet Calendar, 30 November 2017:
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1749 kcal
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Fat: 60.57g | Prot: 155.40g | Carbs: 140.41g.
Breakfast: Pizza dengan Daging, Carnivor Whey Protein Isolate. Lunch: Ikan Kembung, Telur Dadar, Nasi Putih. Dinner: Ikan Bawal, Ikan Bawal, Ikan Kembung. Snacks/Other: Ultra Milk Ultra Milk Low Fat, Ikan Bawal, Ikan Kembung, Carnivor Whey Protein Isolate. more...
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2177 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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