Weigh In record (no journal entry) for 30 November 2017
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49.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1231 kcal
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Fat: 46.98g | Prot: 48.32g | Carbs: 150.36g.
Breakfast: Auchan Pain de Mie Complet Spécial Sandwich , Auchan Fromage Blanc 0%, Café, Carrefour Confiture de Figues, Jus de Pomme. Lunch: Auchan Pain de Mie Complet Spécial Sandwich , Nestlé Grand Chocolat Intense 70%, Amandes, Michel et Augustin Petits Sables, Pomme, Huile d'Olive, Oeuf (Entier), Purée de Pommes de Terre. Dinner: Florette Brocolis Vapeur, Delpierre Harengs Fumés au Naturel, Auchan Pain de Mie Complet Spécial Sandwich . Snacks/Other: Nestlé Grand Chocolat Intense 70%, Amandes. more...
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Losing 1.8 kg a Week
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Camillenvu's Weight History
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