Weigh In record (no journal entry) for 30 November 2017
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62.5 kg
Lost so far: 12.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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456 kcal
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Fat: 13.39g | Prot: 6.06g | Carbs: 86.39g.
Breakfast: Urap, Buah Pir. Lunch: Rempeyek, Apel. Dinner: Buah Naga. more...
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Losing 1.4 kg a Week
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emmamaulidi's Weight History
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