Weigh In record (no journal entry) for 30 November 2017
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98 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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799 kcal
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Fat: 41.21g | Prot: 31.31g | Carbs: 80.27g.
Breakfast: Arla Mild Yoghurt Naturell Laktosfri, Clementin, Falu Råg Rut, Arla Laktosfri Mellanmjölk. Lunch: ICA Jalapenos, Fetaost, Svarta Oliver, Felix Rhode Island Dressing, Tomater, Gurka (med Skal), Isbergssallad (Inkluderar Crisphead Typer). Dinner: Vitkål. Snacks/Other: Söt Kanelbulle med Glasyr, ICA Flytande Honung. more...
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Losing 1.2 kg a Week
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Albina65's Weight History
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