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Another loss , almost 6 pounds in 3 weeks.
View Diet Calendar, 30 November 2017:
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1106 kcal
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Fat: 48.47g | Prot: 67.44g | Carbs: 100.42g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Trader Joe's Tuna Salad. Dinner: Pumpkin Pie, Chick-fil-A Chick-n-Strips (4 Count). more...
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2055 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Idratherbereading's Weight History
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