Weigh In record (no journal entry) for 01 December 2017
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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688 kcal
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Fat: 26.62g | Prot: 27.24g | Carbs: 84.05g.
Breakfast: Indomie Rasa Ayam Spesial. Lunch: Mie Bakso. more...
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steady weight
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