Weigh In record (no journal entry) for 01 December 2017
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103.8 kg
Lost so far: 38.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1146 kcal
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Fat: 24.09g | Prot: 60.70g | Carbs: 171.05g.
Breakfast: REWE Corned Beef, Aldi Lachsschinken, Weizenbrötchen, Kaffee mit Milch. Lunch: Laugenbrötchen, Aldi Putensteak. Snacks/Other: Lambertz Aachener Dominos. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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