Weigh In record (no journal entry) for 01 December 2017
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75 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1118 kcal
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Fat: 77.64g | Prot: 73.33g | Carbs: 8.19g.
Breakfast: Batavo Manteiga Extra com Sal, Conhaque. Lunch: Sadia Queijo Prato Lanche, Queijo Parmesão (Duro), Gallo Azeite de Oliva Extra Virgem, Swift Filé Mignon. Dinner: Heinz Maionese, Pernil Assado. Snacks/Other: Sentir Bem Petit Four Chocolate com Brigadeiro, Café Expresso. more...
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Losing 0.4 kg a Week
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SuzyCostaLima's Weight History
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