windhapalembang's Journal, 02 Dec 17

sarapan segaar

View Diet Calendar, 02 December 2017:
348 kcal Fat: 5.56g | Prot: 31.64g | Carbs: 47.47g.   Breakfast: Pineapple, Grapes. Lunch: Chicken Soup. Dinner: Bale Bebakaran Ikan Nila Bakar Madu. Snacks/Other: Mango. more...
1088 kcal Exercise: Resting - 1 hour, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Air Climber - 30 minutes, Apple Health - 20 hours and 50 minutes. more...

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