Weigh In record (no journal entry) for 02 December 2017
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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658 kcal
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Fat: 35.71g | Prot: 55.95g | Carbs: 27.89g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Tam Buğday Ekmeği, Migros Somon Füme, Ceviz. Lunch: Hamsi. more...
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Losing 3.5 kg a Week
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siswoman's Weight History
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